Articles - Fiber & Colon Health
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DIET
A-Z Weight Loss Diets
Diet & Physical Activity
NUTRITION
Healthy Eating Habits
The Superfoods
Best Foods for Anti-Aging
Best Heart Healthy Foods
Best Cancer Fighting Foods
Superfoods to Boost Immunity
WEIGHT MANGEMENT
Calculating Body Frame Size
Calculating Body Mass Index BMI)
PERSONAL CARE
Health & Nutition Resources
Web Links
Better Colon Health
Over time our colons, and really our bodies, can accumulate unwanted waste, and we can find
ourselves carrying around several extra pounds.
Many factors contribute to the need for colon cleansing, including diet, lack of exercise, and sleep
depravation. Proper digestion, diet and elimination are extremely important important, especially
when we notice our body experiencing a break down in any of these important areas.
The body is an efficient machine that runs smooth and quiet, like clockwork 24/7...IF you maintain it.
Just like any other hard-working machine, a proper maintenance routine is essential to peak
performance.
Your body was designed to function properly whether awake, asleep, hot, cold, young or old. When
your body performs as designed, it maintains a perfect weight and appearance.
But your body was not designed for the processed foods, chemicals and pollutants that it’s
bombarded with on a daily basis.
When the only fuel you give this efficient machine is laced with preservatives and chemicals, you’re
in effect self-poisoning yourself – called autointoxication.
Autointoxication is the process of being poisoned by your own body as a result of inadequate
digestion and/or elimination. Every single cell in your body is affected by this - blood cells, nerve
cells and cells in your lungs, skin and every other organ in your body.
In order to get the colon and thus, the rest of your body back to properly functioning as a streamlined
efficient machine once again, a safe and healthy colon cleansing is a perfect first step and will go far
in making you feel healthier. **Please note if you have a serious medical condition you should check
with your physician first.
A good colon cleansing product should work in several synergistic ways to achieve a healthy colon
and should contain:
· Soluble fiber to promote normal water balance in the colon (like Psyllium husks and flax seeds)
· Peristalsis support to achieve proper smooth muscle contraction of the colon (like slippery elm,
marshmallow root and fennel seed)
· Soothing botanicals to prevent spasms and inflammation (like turmeric, hyssop leaf and ginger
root)
· Probiotics to promote normal digestion and metabolism (like Lactobacillus and Bifidobacterium)
· Anti-parasitic support to help kill and expel harmful intestinal parasites (like black walnut hulls,
wormwood powder and clove bud powder)
Colon cleansing can indeed be a very effective means to restoring better health, gaining more
energy, promoting weight loss, and creating a more slender profile. And aren’t you worth a healthier
body?
Over time our colons, and really our bodies, can accumulate unwanted waste, and we can find
ourselves carrying around several extra pounds.
Many factors contribute to the need for colon cleansing, including diet, lack of exercise, and sleep
depravation. Proper digestion, diet and elimination are extremely important important, especially
when we notice our body experiencing a break down in any of these important areas.
The body is an efficient machine that runs smooth and quiet, like clockwork 24/7...IF you maintain it.
Just like any other hard-working machine, a proper maintenance routine is essential to peak
performance.
Your body was designed to function properly whether awake, asleep, hot, cold, young or old. When
your body performs as designed, it maintains a perfect weight and appearance.
But your body was not designed for the processed foods, chemicals and pollutants that it’s
bombarded with on a daily basis.
When the only fuel you give this efficient machine is laced with preservatives and chemicals, you’re
in effect self-poisoning yourself – called autointoxication.
Autointoxication is the process of being poisoned by your own body as a result of inadequate
digestion and/or elimination. Every single cell in your body is affected by this - blood cells, nerve
cells and cells in your lungs, skin and every other organ in your body.
In order to get the colon and thus, the rest of your body back to properly functioning as a streamlined
efficient machine once again, a safe and healthy colon cleansing is a perfect first step and will go far
in making you feel healthier. **Please note if you have a serious medical condition you should check
with your physician first.
A good colon cleansing product should work in several synergistic ways to achieve a healthy colon
and should contain:
· Soluble fiber to promote normal water balance in the colon (like Psyllium husks and flax seeds)
· Peristalsis support to achieve proper smooth muscle contraction of the colon (like slippery elm,
marshmallow root and fennel seed)
· Soothing botanicals to prevent spasms and inflammation (like turmeric, hyssop leaf and ginger
root)
· Probiotics to promote normal digestion and metabolism (like Lactobacillus and Bifidobacterium)
· Anti-parasitic support to help kill and expel harmful intestinal parasites (like black walnut hulls,
wormwood powder and clove bud powder)
Colon cleansing can indeed be a very effective means to restoring better health, gaining more
energy, promoting weight loss, and creating a more slender profile. And aren’t you worth a healthier
body?
An Abundant LifeStyle - Your Guide to Health and Nutrition