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DIET
A-Z Weight Loss Diets
Diet & Physical Activity
NUTRITION
Healthy Eating Habits
The Superfoods
Best Foods for Anti-Aging
Best Heart Healthy Foods
Best Cancer Fighting Foods
Superfoods to Boost Immunity
WEIGHT MANGEMENT
Calculating Body Frame Size
Calculating Body Mass Index BMI)
PERSONAL CARE
Health & Nutition Resources
Web Links
Maintain Optimal CoQ10 Blood Levels With Coenzyme Q10 Supplements
Articles - Superfoods and Supplements
About 95% of cellular energy is produced from structures in your cells called
mitochondria. Coenzyme Q10 is incorporated into the mitochondria of your cells
where it facilitates the transformation of fats and sugars into energy. A large body of
scientific evidence shows that CoQ10’s ability to restore mitochondrial functionhas a
profound effect on one’s overall health.
The ubiquinol form of CoQ10
Ubiquinol is the biologically superior form of CoQ10 because it’s an electron donor,
which makes it a very effective neutralizer of free radicals and the only form of CoQ10
that scavenges lipid peroxyl radicals that can damage the polyunsaturated fatty acids
of your cell membranes. Ubiquinol also contains two hydroxyl groups instead of one,
which allows it to bond with water and makes it more readily absorbable by the
mitochondria of your cells for energy production.
Shilajit and mitochondrial metabolism
Scientific analysis shows that shilajit itself is rich in essential compounds that
promote mitochondrial metabolism. Part of its beneficial effects derive from its ability
to help the mitochondria convert fats and sugars into adenosine triphosphate, or
ATP… the body’s main source of energy. Combining ubiquinol CoQ10 with shilajit
generates a powerful synergy that supports more youthful cellular energy production
than CoQ10 alone.
CoQ10 supplements and Statin Drugs
Heart cells have a high-energy demand, and many clinical studies have investigated
the role of CoQ10 on cardiac function. Efficacy has been shown in studies when
CoQ10 was used for cardiovascular problems.51,52 Scientists have also found that
CoQ10 provides benefits to other organs whose cells require high-level energy
metabolism such as the brain and kidneys.
One reason more people supplement with coenzyme Q10 now than ever before is the
increased awareness that statin drugs (used to lower LDL and cholesterol) deplete
the body of CoQ10.
Normal aging, however, can result in an even greater reduction in CoQ10 than that
caused by statin drugs.60-64 While statin drugshave been shown to reduce blood
plasma levels of CoQ10 by 40%, the aging processcan reduce CoQ10 levels in your
heart muscle wall by 72%
Demonstrated Effectiveness for a Healthier Heart
Findings at the 5th Annual International CoQ10 Symposium held in Kobe, Japan,
demonstrated the remarkable superiority of ubiquinol in a group of seriously ill
patients with advanced-stage cardiac disorders. This interesting study revealed that
clinically ill patients who suffered from severe heart failure readily absorbed ubiquinol
CoQ10 into their bloodstreams and displayed much greater health benefits.
mitochondria. Coenzyme Q10 is incorporated into the mitochondria of your cells
where it facilitates the transformation of fats and sugars into energy. A large body of
scientific evidence shows that CoQ10’s ability to restore mitochondrial functionhas a
profound effect on one’s overall health.
The ubiquinol form of CoQ10
Ubiquinol is the biologically superior form of CoQ10 because it’s an electron donor,
which makes it a very effective neutralizer of free radicals and the only form of CoQ10
that scavenges lipid peroxyl radicals that can damage the polyunsaturated fatty acids
of your cell membranes. Ubiquinol also contains two hydroxyl groups instead of one,
which allows it to bond with water and makes it more readily absorbable by the
mitochondria of your cells for energy production.
Shilajit and mitochondrial metabolism
Scientific analysis shows that shilajit itself is rich in essential compounds that
promote mitochondrial metabolism. Part of its beneficial effects derive from its ability
to help the mitochondria convert fats and sugars into adenosine triphosphate, or
ATP… the body’s main source of energy. Combining ubiquinol CoQ10 with shilajit
generates a powerful synergy that supports more youthful cellular energy production
than CoQ10 alone.
CoQ10 supplements and Statin Drugs
Heart cells have a high-energy demand, and many clinical studies have investigated
the role of CoQ10 on cardiac function. Efficacy has been shown in studies when
CoQ10 was used for cardiovascular problems.51,52 Scientists have also found that
CoQ10 provides benefits to other organs whose cells require high-level energy
metabolism such as the brain and kidneys.
One reason more people supplement with coenzyme Q10 now than ever before is the
increased awareness that statin drugs (used to lower LDL and cholesterol) deplete
the body of CoQ10.
Normal aging, however, can result in an even greater reduction in CoQ10 than that
caused by statin drugs.60-64 While statin drugshave been shown to reduce blood
plasma levels of CoQ10 by 40%, the aging processcan reduce CoQ10 levels in your
heart muscle wall by 72%
Demonstrated Effectiveness for a Healthier Heart
Findings at the 5th Annual International CoQ10 Symposium held in Kobe, Japan,
demonstrated the remarkable superiority of ubiquinol in a group of seriously ill
patients with advanced-stage cardiac disorders. This interesting study revealed that
clinically ill patients who suffered from severe heart failure readily absorbed ubiquinol
CoQ10 into their bloodstreams and displayed much greater health benefits.
An Abundant LifeStyle - Your Guide to Health and Nutrition